Fashion
9 Celebrities who have spoken out about being photoshopped
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Working from home is great but it can be such a task for people who are used to working from the office. We have compiled a list of 10 things that you can practise that will make working from home more fun and effective.
STARTING YOUR DAY.
Get a good night sleep. Everyone requires quality sleep for perfect health and well-being. World Health Organisation recommends 8 hours for adults as a good writemyessay baseline. Wake up early and take a bath. Working from home does not mean you have to break the cycle of hygiene. Make yourself some breakfast and set the day going.
GET DRESSED.
I always say this, if you wouldn’t go to work in it, how can you expect to work in it. You can’t work while in clothes that remind your brain that you are in sleep mode. By getting dressed, I don’t mean throwing on a full suit. A pair of jeans and a t-shirt or any top that you feel is appropriate to work in. This kicks your brain into gear and makes you feel like you are ready to hit the day.
Source -Pinterest
CREATE YOUR WORKSPACE
Creating a designated corner/spot for work or study is very important. If possible, work from a table and a comfortable chair that offers you good support. Somewhere close enough electrical outlets, adequate lighting and ample space to spread your thoughts and feelings. Even if you are working with limited space, a little corner is all you need to mentally zone your space into a work zone.
WRITE A TO-DO LIST.
Working without a to-do list can be challenging. You will more often than not find yourself forgetting to do some tasks that you are supposed to do. Writing down a to-do list will have and ticking down every task that you’ve accomplished will ensure that all your tasks/work is completed.
SET UP WORKING HOURS
Set time for each and everything that you are supposed to do. This will help you not get extremely worn to. Working on one thing for long hours can make you feel worn out. Switching up your tasks now and then will help you work for longer without feeling unmotivated.
STICK TO REGULAR MEAL TIMES
This will help you not overeat or skip meals. Be mindful when snacking. Do not overindulge but also do not overstrain yourself. Snack in moderation.
REMOVE YOUR DISTRACTIONS
When we’re working from home, it’s not a surprise it’s almost impossible not to get distracted. Some of the most common distractions are social media, clutter, unwashed dishes etc. We can never remove 100% of our work from home distractions. After all, we are working from home, however, we can reduce that list significantly. If social media is your problem, put your phone on silent mode. If its household mess and chores schedule in time to clear your space.
TAKE PRODUCTIVE BREAKS
You do it at work, although you pretend you don’t. Taking breaks refreshes the mind, and helps you become more creative.
Set a rough schedule for yourself and stick notifications on your phone to remind you. You can also write it in your to-do list to take breaks at certain times of the day.
Above all, even if you’re not hungry or would rather keep working, these breaks act as a switch in your mind to take a break. Your brain simply can not keep working for hours straight, give it a rest and give your body some fuel.
CONNECT WITH OTHERS
Whatever your situation in, connecting with other people is necessary for your wellbeing. If you’re unable to meet in person,( due to the CORONA Pandemic) keeping contact via phone call, Skype or Zoom is still a great way to keep relationships going and share and keep each other motivated.
Schedule in these calls while you’re not in ‘work-mode’, that way, if you’re left distracted you can simply relax after the call.
ENDING YOUR DAY
Making sure that you’re able to stop work at a certain point and have leisure time is super important. Take that time at the end of the day to unwind with some Netflix. You can also catch up with your favourite YouTuber while sipping on some wine. Exercising can also be a good option to end your day.
I love to curl up on my couch with some food and watch some Netflix. I am currently enjoying “Never Have I Ever” you should check it out.
How do you define Minimalism? Minimalism is the intentional promotion of the things we most value and the removal of everything that distracts us from it. There are many different ways to practice minimalism, however, whatever type of a minimalist you are, it’s always a lifestyle centered on less.
Want to live more simply but don’t know where to start? I have a couple of minimalism hacks will give you a head start to living a more simple life, get rid of clutter from your home and embrace a minimalist lifestyle. Enjoy.
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Stop Buying Much Stuff
We live in a society that’s constantly trying to sell us something. Grocery stores are arranged to encourage you to spend impulsively. Advertisements lie to us and tell us we’ll suffer if we don’t own the shiniest new stuff. Because of this, most of us own far more than we really need or even want. The easiest way to limit this is to cut back on your spending. Adopt a family budget that doesn’t allow you to spend irresponsibly. Evaluate large purchases carefully. When you do commit to spending on something, make sure you’re investing in a high-quality item. The last thing you want is to find yourself replacing stuff time and time again.
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Get Rid Of Clutter
Look around your surrounding. Is your space clean, or is it covered in stuff? Does your end table serve as a useful place to sit a drink while watching television, or is it already occupied by today’s newspaper, your purse, and a whole lot of other things? It can be easy for clutter to creep into our lives. Clutter can have a negative impact on our mental state, making it tough to focus and sort our thoughts, so it’s to your benefit to get rid of some of the stuff occupying your space.
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Be Grateful For The Things You Need
It can be hard to fight the urge to spend. We are conditioned to want more and to pride ourselves on the things we own and the money we spent on them. One way to make living with less a little easier is to embrace gratitude. The more grateful you are for the things you already have in your life, the more value you’ll find in them, and the less tempted you’ll be to seek out new stuff.
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Evaluate Your Space
If you have more room in your home than your family needs, it can be tempting to fill the empty rooms and extra space with stuff. Consider moving to a smaller home if the market is right and your family is ready for a change. You might be surprised to find a smaller space to be the right fit. You’ll notice some added benefits too, from paying less for utilities to having less to clean.
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Weed Out Your Closet
When was the last time you took everything out of your closet? If you can’t recall, it’s time to sort out your wardrobe. Start with a clean slate by taking everything out. Evaluate each item. If it’s something you don’t wear often, doesn’t fit with your personal style, or is showing too many signs of wear, it may be time to let it go. If it’s in good condition, consider giving it away to a friend or donating to a local charity to keep it out of the landfill.
It can be far too easy to hang onto stuff we tell ourselves. We will wear because we feel guilty over spending so much money on something that provided no value. It’s okay to let it go. When you’re done, you’ll be left with a much more streamlined wardrobe. One that consists of the items you actually wear. You won’t miss the stuff you got rid of, and you’ll notice it’s easier to find the things you love.
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Create A Mindset
Creating a minimalist mindset is very important. It’s actually more important than the physical process of cleaning out the environment around you. Making minimalism a habit, and an essential part of life, is the only way to stick to this lifestyle. Creating a minimalist mindset is all about living with awareness. You need to bring intention into your daily actions and know why you make the choices you do.
Grace Msalame plans to sue Uganda’s Ministry of Tourism, for defamation and character assassination after a goof in which her pictures were used to promote its Miss Curvy Uganda competition. The event was launched by Tourism Minister Godfrey Kiwanda as a state event.
Ms Msalame tweeted that she wasn’t aware of the Ugandan campaign and stated that her legal team was handling the matter.
Kenayan said because it objectifies women and promotes sex tourism, campaigners said on Thursday.
Tourism Minister Godfrey Kiwanda sparked outrage on Wednesday when he unveiled the “Miss Curvy Uganda” contest, saying the east African nation had “naturally endowed” women who should be used as “a strategy” to boost tourism.
More than 1,000 people have signed an online petition calling on the tourism ministry to abandon the pageant and apologise to the public.
“In Uganda, the ministry of tourism has added ‘curvy women’ on the list of ‘tourism attractions’. I personally feel attacked. This is degrading women,” said Primrose Murungi, an entrepreneur and activist who started the online petition.
“In a country where women are grabbed by men while walking on the streets and now they have legalised it by making them tourist attractions is not fair. They are objectifying us and reducing women to nothing.”
Some Ugandans on social media argued the beauty contest would help to challenge the Western stereotype that only slim women are beautiful, saying the pageant celebrated the diversity of all body shapes, including those of African women.
THEME: HEAVENLY AND CATHOLIC IMAGINATION.
Met Gala 2018 marked the grand opening of Costume Institute’s annual fashion exhibit. Met Gala happens annually whereby it is dubbed as a fundraising gala. The proceeds are for the benefit of the Metropolitan Museum of Art’s Costume Institute in New York. This year, the theme for the gala was heavenly bodies and the Catholic Imagination.
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